Your Family Needs Healing. Only You Can Provide It!
Spend just 14 minutes this week on your 7 Days of LOVE project. You'll give yourself and your family a foundation for self esteem, healthy relationships, and deep self love.
I believe that if we can empower mothers
to be Picky As Fuck
about how they live their lives,
then there is no way they will tolerate
the kind of behaviors that create abuse.
Not from their partners,
not from their kids,
not from the government,
and most importantly, not from themselves.
When we raise a generation free of shame and guilt.
They will be unstoppable.
How do you like to be inspired?
Choose Your Own Adventure to Heal Your Trauma
Free or choose a donation
If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.
This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care.
I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.
Listen to The JoyGasmic Life Podcast
Brain Hacks. Optimum Nutrition. Awakening Stories. Plus a sprinkling of what makes for a hot sex life (even if you have kids), and inspiring travel and awakening journey stories. I get raw and real about my experience and the best of our mom call teachers.
Brain Hack Tracks
Re-Wire your Brain for Patience, Passion, Resilience, Fortitude, and did we mention PATIENCE. 🙂
These multilayered visual and auditory tracks make meditation fun, engaging, and if it feels like cheating, that's because it is.
As A Mother
YOU have the power
to End ABUSE Completely
FOR YOUR FAMILY
Meet Elena Harder
Hey! I'm SO glad you made it here!
My mission is to end abuse in our generation, by empowering conscious mothers to heal their families.
Let's face it, we have a BIG problem here on earth and you can't personally solve ALL the problems, but you can solve YOURSELF and your family, so that you aren't part of the problem, and your kids are empowered to be part of the solution.
"Healing your family takes massive courage, and comes with challenges we never expect." ~ Elena Harder
I first felt the call to help families when I started my own conscious mom journey, as I began my design career as a struggling single mom looking for a way to escape soul destroying dead end. In 2009 I took the plunge, self-trained in a new skill (web and marketing) and left my deadbeat baby-daddy and transformed my life into something most people only dream of, living abroad as a #NomadMama.
With a backpack, a big dream, and a lot more hope than realism, my son Alex and I said "goodbye winter, hello dream life!" and we hopped on a plane to go spend months living on the beach in Mexico. Over the next 6 years we traveled to Bali, Thailand, Malaysia, France, Spain, and Morocco while I kept busy (maybe too busy for a few years there) supporting over 140 Authors, Coaches, Speakers and LightWorkers to launch their soul's purpose.
Along the way, I saw that many of the women I worked with were also conscious moms who struggled with some form of self sabotage, including staying in abusive relationships, sexual trauma, anxiety or depression, "harmless" substance abuse, like *ahem*, coffee, sugar, wheat, dairy.. if you feel ashamed reading this sentence, you need to book a call with me so we can fix that ASAP and get you fully functioning in your life!! Just saying!)
Oh did I mention over eating and adrenal fatigue?
I suffered through these and many more of my own challenges (check out the book) and I know better than most what its like to have a big dream, take the risk, fall on your face, realize there are DEEPER REASONS for the falling on your face, find the courage to try again, make serious changes from within, and reap the rewards.
I love supporting conscious moms gain the skills they need to truly:
set healthy boundaries,
feel comfortable authentically expressing,
bust through self sabotage,
properly nourish their kids
and heal their families.
The result is even more balanced lifestyles and profitable businesses that have allowed dozens of people like you to live life completely on their terms, all while serving the evolution of a better humanity.
Joygasmic Self Love for Mothers
Together we'll tackle the root causes of your anxiety, kids stress, self sabotage and how to make personal work result in immediate bliss. Find your spark and embody your pleasure! So you can be calm and loving, no matter what. Just 60 seconds a day.
Sometimes life feels overwhelming, and you just need a pick me up. These love letters started as just that, in my worst of days, writing to myself little affirmations and supports.
Can You ACTUALLY BE Better As a Mom?
Check out these simple and powerful interviews, articles, and body hacks to do just that.