RELEASE YOUR SHAME
REPROGRAM YOUR MIND
HEAL YOUR FAMILY
You're an awakened woman, a mother, an entrepreneur.
You've got a TON on your plate all the time.
I'm here to make meditation and self improvement simpler,
by providing tools and skills that really work,
to take you from triggered, to radically loving with your kids,
even around the topics that drive you the most crazy.
I believe that if we can empower mothers
to be Picky As Fuck
about how they live their lives,
then there is no way they will tolerate
the kind of behaviours that create abuse.
Not from their partners,
not from their kids,
not from the government,
and most importantly, not from themselves.
This will heal the world.
When we raise a generation
free of shame and guilt.
They will be unstoppable.
Elena Harder ~ Courage Catalyst and Bulletproof Moms Coach
This is how we do it...
Brain Hack Tracks
Re-Wire your Brain for Patience, Passion, Resilience, Fortitude, and did we mention PATIENCE. 🙂
These multilayered visual and auditory tracks make meditation fun, engaging, and if it feels like cheating, that's because it is.
Together we'll tackle fixing your picky eater, kids who never listen, and the little things they do that drive you CRAZY.
So you can be calm and loving, no matter what. In just 60 seconds a day.
The JoyGasmic Life PODCAST
Mom, Body & Brain Hacks. Optimum Nutrition. Awakening Stories.
Plus a sprinkling of what makes for a hot sex life (even if you have kids), and inspiring traveling and awakening journeys.
As A Mother
YOU have the power
to End ABUSE Completely
FOR YOUR FAMILY
Meet Your Guide
Hey! I'm SO glad you made it here!
My mission is to end abuse in our generation, by empowering conscious mothers to heal their families.
Let's face it, we have a BIG problem here on earth and you can't personally solve ALL the problems, but you can solve YOURSELF and your family, so that you aren't part of the problem, and your kids are empowered to be part of the solution.
"Healing your family takes massive courage, and comes with challenges we never expect." ~ Elena Harder
I first felt the call to help families when I started my own conscious mom journey, as I began my design career as a struggling single mom looking for a way to escape soul destroying dead end. In 2009 I took the plunge, self-trained in a new skill (web and marketing) and left my deadbeat baby-daddy and transformed my life into something most people only dream of, living abroad as a #NomadMama.
With a backpack, a big dream, and a lot more hope than realism, my son Alex and I said "goodbye winter, hello dream life!" and we hopped on a plane to go spend months living on the beach in Mexico. Over the next 6 years we traveled to Bali, Thailand, Malaysia, France, Spain, and Morocco while I kept busy (maybe too busy for a few years there) supporting over 140 Authors, Coaches, Speakers and LightWorkers to launch their soul's purpose.
Along the way, I saw that many of the women I worked with were also conscious moms who struggled with some form of self sabotage, including staying in abusive relationships, sexual trauma, anxiety or depression, "harmless" substance abuse, like *ahem*, coffee, sugar, wheat, dairy.. if you feel ashamed reading this sentence, you need to book a call with me so we can fix that ASAP and get you fully functioning in your life!! Just saying!)
Oh did I mention over eating and adrenal fatigue?
I suffered through these and many more of my own challenges (check out the book) and I know better than most what its like to have a big dream, take the risk, fall on your face, realize there are DEEPER REASONS for the falling on your face, find the courage to try again, make serious changes from within, and reap the rewards.
I love supporting conscious moms gain the skills they need to truly:
set healthy boundaries,
feel comfortable authentically expressing,
bust through self sabotage,
properly nourish their kids
and heal their families.
The result is even more balanced lifestyles and profitable businesses that have allowed dozens of people like you to live life completely on their terms, all while serving the evolution of a better humanity.
Worried About Your Stress Levels?
I am too! What we need now is even more empowered conscious mothers like you,
and it's no good if you're burnt out and stressed.
Which is why I have opened up a limited number of complimentary 30 minute calls, together we will figure out where shame has kept you stuck, so we can bust through that block and re-program your conscious and subconscious mind for success!
Can You ACTUALLY BE Better As a Mom?
Check out these simple and powerful interviews, articles, and body hacks to do just that.
Worried About Your Family?
We need every conscious mothers to be walking her talk.
Which is why I am opening up a limited number of complimentary 30 minute calls with me, together we will figure out where your shame has kept you stuck in past patterns, so we can bust through that block and re-program your conscious and subconscious mind for success!
Sometimes life feels overwhelming, and you just need a pick me up. These love letters started as just that, in my worst of days, writing to myself little affirmations and supports.