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How to Create Lasting Change with Hypnosis – Chris Minor & Elena Harder

By  Elena

About Chris Minor

Hi! My name is Christopher Minor, Master hypnotist and Certified Clinical Hypnotherapist. How does one end up on this path, you ask? It all started 18 years ago with a less than satisfactory explanation of hypnosis in a psychology class at my local University. 

3 years after I had graduated, what started as a way for me to find the best techniques and processes turned into the creation of my own unique processes, techniques and models.  If a technique was incomplete I completed it. If a model was weak I coupled it with another model to boost it's effectiveness. If a process was redundant or unnecessary I rebuilt it or re-purposed it so that it now provided value within the therapeutic setting.  After all, it seemed like an ordinary thing to do when you are looking to help your clients succeed in a short amount of time. I have since come to find after I began speaking and teaching about my methodologies, that is not the normal progression within the therapeutic community. 


Each and every year I use these processes and techniques to help people overcome the obstacles preventing them from being the person they want to be in 10 sessions or less. To this very day I continue to research, define, refine, and create new and exciting models and programs. I just love what I do.  


Christopher Minor, CCHt

About Your Host:


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

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