The Journey to Joygasmic Health

By  Elena

Don’t know there’s a problem

Know there’s a problem, but don’t know what to do to fix it

Know there’s a problem and do know what to do to fix it

Fix part of the problem, discover a new problem.

Fix that problem, discover a new problem

Discover you have a habit of creating/finding problems to heal, and work with that

Create a new habit of loving life vs healing self

Create a new experience of loving life and face the still constricted parts of yourself

Having a habit of lovingly holding the constricted parts of self, notice they don’t show up a much anymore

Intentionally stretch goal yourself to discover more parts that are hidden

Create a morning practice that lets you go through that process in 10 min instead of having things come up during your day. 

Love life & experience it full of blessings.

About Your Host:


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
It's enough to drive a sane woman crazy.

You've tried everything you can think of, but they still push your buttons. It's time to Re-Program Your Subconscious.

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