All, Self Love

When we listen from the inside out… we create magic.

When we listen from the inside out..
When we listen to the heart that beats inside our chest,
when we listen explicitly to the inner wisdom,
the beauty, the knowing, the power of the divine that is inside of us.
We create. As I am doing now, as I have been doing.
As YOU have been doing.

The awareness of our creation is where the joy comes in.
In the space of observing the beauty of our own creation,
whatever it may be.

We are 100% responsible for our own lives. We CAN, have and will, find 100% joy for all our creations.
We will find ourselves crying on the bathroom floor, and smile inside or outside, at the passion of it.
Our most beautiful life is created here in each moment.

I was speaking to a man yesterday who said “Well, I’ll just tough it out for the next year or so, working 12-16 hour days, and 4 jobs, and then after that year is done, then I can relax”

It rankled at me, and made me frustrated, that he could not see the illusion of tomorrow that was pulling him.
I feel that lots of people, including myself have fallen under this illusion of “work now, for reward later” I am proud to say that I am now successfully living for now, while rewarding myself now, while also creating a beautiful future.
See I don’t believe you can get to a beautiful future by worrying. I know from my experience, it doesn’t work.

So the better we feel in any given moment, the better our future will turn out.

People have called me self centered, people have called me hedonistic. I don’t care. My life is more delicious to me than anything anyone else has ever presented to me, and I dig it. 🙂

I love for every single person I meet to feel as inspired by their own life. To realize that every moment they are alive is completely of their choosing and that it’s beautiful in how it serves.

Sometimes it’s “negative” and then serves as a reminder. A reminder to be present, to love, to be at peace with the moment.
And each and every moment is true, is beautiful, is whole and it’s own. And so you too feel true, beautiful and whole.
And what else have I wanted but that. What else do any of us desire but that. (and a new bikini! to show off the hot bod I’m finally proud of!! lol)

I Love you!

With inspiration and Bliss!!
Elena

How do you actually find time for you?

Somedays the kids drive you crazy! It's the little things we do EVERY DAY that support you or leave you exhausted.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.   It feels like it's never ending.  

You know you need to take time for yourself... but when?
How? Video yoga at home with kids around? Ya right!

I hear you. 

Mom Self Care needs to be simple, easy, repeatable and effective.  

That's why I've brought together all the best tools for transformation of psyche that I've encountered, combined with bio-hacking and ancient tantric breath.  Learning joygasmic secrets opens new ways to deal with ancestral trauma. becomes simple as you bio-hack your way  through the nervous system regulation trial that is life as mother.


The 7 Minute Self Love Bootcamp

Put your name and email below to try this challenge and get started with a simple bio hack that saved my life and will radically improve yours. 42 Kisses can save an afternoon or your marriage, teach body positivity or awaken your desire and sustain the courage of mothers through the most challenging vulnerable times of their lives. We need these tools to be great mothers and vibrant women in all areas of our lives.

They push your buttons. Daily. This can help.

Soft Audio Boundaries.  Subconscious Brain Re-Training.   Radical Self Care.










Still here? Maybe you need some background on why I'm sharing this...

As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

I built the first brain training track after listening to a John Asaraf course.  Things started changing for me in a big way and with these tracks I've been able to stop experiencing irrational anger towards my first child (who I had medical birth bonding trauma).  I'm no longer experiencing mental health challenges, attracted a wonderful man into my life who is a great father to her son so much more I dreamed of.

Now I spend my days writing, baby tending and helping other mothers  manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

Choose Your Own Adventure to Heal Your Trauma

Free or choose a donation

Mr. D and the Joygasm Queen

If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.  

This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care. 

I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.