Book

Chapter 13 – Optimal Self Worth

Are you getting the amazing ripple that must happen when You Have Optimal “Self Worth”

It’s an Interconnected Spiral After All… 

As we journey through the dancing lotusworks of the later chapters, you’ll be able to see the sequence of repeating patterns, the consequences of the choices you’ve made, and our shared spiral of life.

There is a process of mastery that happens when using these tools which you will get to practice as you read and write in this book. 

And you will discover that you are even more easily able to dismantle past patterns of victim hood, stuckness, and sorrow that had accumulated from our collective dark years.  I cannot emphasize enough how powerful it is to share your story and be witnessed in it.  


As such, I have designed this book to be a collaborative process, to be used as a complete safety net to collect your own victim story, and set yourself finally free.

There is an energy stream that is imbued into this book as well, that of JoyGasmic Alchemy, and this book and the accompanying online community is designed as a safe container to hold the collective wound that has been created by the failure of the nuclear family, and the swath of children and parents who have been raised in this isolation from culture.   


You will be given space to read, to write, to cry, to share your story, and to practice, the tools that will set you free from the cycles of victim, struggle, overwhelm and stress that currently hold you hostage in your life.

I know the power of these processes.  I am the product of receiving these teachings and sharing them with you.  

I guarantee that if you actually take a dedicated approach to the 6 minutes that are included at the end of special chapters, by the end of the book, you will have set yourself free from all your past conditioning, 

and have stepped even more clearly into your destiny, and the life beyond your wildest dreams.

I cannot emphasize enough how powerful it is to share your story and be witnessed in it.  

How do you actually find time for you?

Somedays the kids drive you crazy! It's the little things we do EVERY DAY that support you or leave you exhausted.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.   It feels like it's never ending.  

You know you need to take time for yourself... but when?
How? Video yoga at home with kids around? Ya right!

I hear you. 

Mom Self Care needs to be simple, easy, repeatable and effective.  

That's why I've brought together all the best tools for transformation of psyche that I've encountered, combined with bio-hacking and ancient tantric breath.  Learning joygasmic secrets opens new ways to deal with ancestral trauma. becomes simple as you bio-hack your way  through the nervous system regulation trial that is life as mother.


The 7 Minute Self Love Bootcamp

Put your name and email below to try this challenge and get started with a simple bio hack that saved my life and will radically improve yours. 42 Kisses can save an afternoon or your marriage, teach body positivity or awaken your desire and sustain the courage of mothers through the most challenging vulnerable times of their lives. We need these tools to be great mothers and vibrant women in all areas of our lives.

They push your buttons. Daily. This can help.

Soft Audio Boundaries.  Subconscious Brain Re-Training.   Radical Self Care.










Still here? Maybe you need some background on why I'm sharing this...

As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

I built the first brain training track after listening to a John Asaraf course.  Things started changing for me in a big way and with these tracks I've been able to stop experiencing irrational anger towards my first child (who I had medical birth bonding trauma).  I'm no longer experiencing mental health challenges, attracted a wonderful man into my life who is a great father to her son so much more I dreamed of.

Now I spend my days writing, baby tending and helping other mothers  manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

Choose Your Own Adventure to Heal Your Trauma

Free or choose a donation

Mr. D and the Joygasm Queen

If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.  

This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care. 

I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.