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Book

Chapter 13 – Optimal Self Worth

By  Elena Harder

Are you getting the amazing ripple that must happen when You Have Optimal “Self Worth”

It’s an Interconnected Spiral After All… 

As we journey through the dancing lotusworks of the later chapters, you’ll be able to see the sequence of repeating patterns, the consequences of the choices you’ve made, and our shared spiral of life.

There is a process of mastery that happens when using these tools which you will get to practice as you read and write in this book. 

And you will discover that you are even more easily able to dismantle past patterns of victim hood, stuckness, and sorrow that had accumulated from our collective dark years.  I cannot emphasize enough how powerful it is to share your story and be witnessed in it.  


As such, I have designed this book to be a collaborative process, to be used as a complete safety net to collect your own victim story, and set yourself finally free.

There is an energy stream that is imbued into this book as well, that of JoyGasmic Alchemy, and this book and the accompanying online community is designed as a safe container to hold the collective wound that has been created by the failure of the nuclear family, and the swath of children and parents who have been raised in this isolation from culture.   


You will be given space to read, to write, to cry, to share your story, and to practice, the tools that will set you free from the cycles of victim, struggle, overwhelm and stress that currently hold you hostage in your life.

I know the power of these processes.  I am the product of receiving these teachings and sharing them with you.  

I guarantee that if you actually take a dedicated approach to the 6 minutes that are included at the end of special chapters, by the end of the book, you will have set yourself free from all your past conditioning, 

and have stepped even more clearly into your destiny, and the life beyond your wildest dreams.

I cannot emphasize enough how powerful it is to share your story and be witnessed in it.  

About Your Host:

Elena Harder


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
It's enough to drive a sane woman crazy.

You've tried everything you can think of, but they still push your buttons. It's time to Re-Program Your Subconscious.

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