Dr. Sierra has dedicated her practice of naturopathic medicine to serving babies and their parents. Her approach to care is always baby-centered. A thriving baby = a thriving mama = a thriving family.

It is a fact that prenatal life and the first 5 years are the most impactful on human development.

Dr. Sierra addresses health on all levels: physical, emotional, spiritual. Everything she creates serves as a resource to support pregnancy and provide the best natural and conventional tools to ensure baby’s optimal growth and mama’s wellbeing.

Naturopathic medical care places a significant emphasis on preventative medicine, or in other words, the cultivation and maintenance of health. A baby-centered approach to care is the ultimate expression of preventative medicine.

Membership content includes:

  • The Effects of stress on baby
  • Her birth story
  • Compassionate understanding that sometimes you can do everything right and it still doesn’t work
  • Top mistakes people make in their conception journey

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Dr. Sierra

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

In This Episode:

  • Finding your Tribe is Crucial
  • How she’s disrupted the fashion/branding industry by creating community 
  • Being of service can help your mental health
  • How she made meditation a nourishing practice
  • The challenges of the Dairy Industry and BigFood, Sugar and malnourishment
  • How fear/fight/flight dampens your creativity & the media’s place in creating that fear
  • How we can change commerce to support a new earth
  • How men can be powerful to support powerful women

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Chrissy

Chrissy Levett – Creative Director, studied post grad degree at the Royal College of Art in London & has an Honorary Doctorate from NTU. She’s won a number of international creative industry awards, is a TEDx speaker & visiting lecturer at University level. 

She believes creative thinking and educational shits are vital for us to solve the world’s most pressing challenges. Now Founder & CEO for Creative Conscience a global movement and digital platform set up to encourage, train, reward and support creative thinkers to use their talents for social & environmental impact.

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

Over 40% of infertility is traced back to the male partner.  Almost 100% of infertility is traced back to another cause… diet and Roundup (glyphosate).  In this Episode Dr. Sierra lays out a beautiful metaphor of the womb as garden and how to improve your fertility chances.

Listen to the whole episode here:https://anchor.fm/joygasmic/episodes/Treating-Infertility-Holistically-and-with-Compassion—Dr-Sierra-Segrue—FULL-EPISODE-evclc1

Podcast with Elena How to improve your relationships with Grains & Glyphosate

Dr. Sierra has dedicated her practice of naturopathic medicine to serving babies and their parents. Her approach to care is always baby-centered. A thriving baby = a thriving mama = a thriving family.

It is a fact that prenatal life and the first 5 years are the most impactful on human development.

Dr. Sierra addresses health on all levels: physical, emotional, spiritual. Everything she creates serves as a resource to support pregnancy and provide the best natural and conventional tools to ensure baby’s optimal growth and mama’s wellbeing.

Naturopathic medical care places a significant emphasis on preventative medicine, or in other words, the cultivation and maintenance of health. A baby-centered approach to care is the ultimate expression of preventative medicine.

Membership content includes:

  • The Effects of stress on baby
  • Her birth story
  • Compassionate understanding that sometimes you can do everything right and it still doesn’t work
  • Top mistakes people make in their conception journey

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Dr. Sierra

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

In this Episode:

  • What happens when you support your kids fully? 
  • How do you let go of attachments?
  • Who is the real authority in your life?
  • How do you respect your kids opinions? (model it!)
  • Sharing your mistakes is the best way to show how to be a good human.
  • Letting go of expectations around your house, it will never look as good as you want it to.. 

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Ana Orozco

  • Ana is a Certified Executive and Transformational Coach & Social Entrepreneur.
  • After 15 years of experience in business consulting, I have realized people spend their lives filling up expectations that are not aligned with who they are. And people are not fulfilled. I decided to dedicate my career to help people find center again, to be able to accomplish what is really meaningful.
  • Facebook https://www.facebook.com/ana.s.orozco

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

In This Episode…

  • The #1 Mistake most people are making with their grains
  • The real reason gluten isn’t good for you (it’s not what you think)
  • The hazards of Glyphosate
  • The simple way to actually remove this toxic chemical from your guts

Join Our Community to Watch to the Full Episode & Get Bonus Content at https://elenaharderr.com/membership-home/podcast-membership

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

Priya Lakhi, JD, founder of Awaken Ananda, specializes in supporting women to integrate intuition with their intelligence. After 15 years as a lawyer and professor, she became passionate about guiding others to harness the power within to create potent and powerful lives.

Priya is a Master Results Coach, a Board Certified Trainer in Hypnotherapy and Neuro-Linguistic Programming, and has spent years studying ancient spiritual wisdom and the quantum field. She has synergized those lessons into leadership skills that support, accelerate, and empower.

With the clarity of a lawyer and the compassion of a healer, Priya is a living bridge between science and spirit and she’s on a mission to empower women with fierce grace to actualize their highest potential.

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Priya Lakhi

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

Listen to the full episode…

Membership content includes:

  • Her full birth story for baby 1 (a beautiful homebirth) and baby 2 (a challenging NICU experience)

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Tilly Storm

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

What actually happens when you are stressed to your baby? Is it a big deal or not..  

Dr. Sierra has dedicated her practice of naturopathic medicine to serving babies and their parents. Her approach to care is always baby-centered. A thriving baby = a thriving mama = a thriving family.

It is a fact that prenatal life and the first 5 years are the most impactful on human development.

Dr. Sierra addresses health on all levels: physical, emotional, spiritual. Everything she creates serves as a resource to support pregnancy and provide the best natural and conventional tools to ensure baby’s optimal growth and mama’s wellbeing.

Naturopathic medical care places a significant emphasis on preventative medicine, or in other words, the cultivation and maintenance of health. A baby-centered approach to care is the ultimate expression of preventative medicine.

Full Episode content includes:

  • The Effects of stress on baby
  • Her birth story
  • Compassionate understanding that sometimes you can do everything right and it still doesn’t work
  • Top mistakes people make in their conception journey

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Dr. Sierra

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

In this Episode: Daoist sacred embodiment (sexual healing & empowerment, qigong, meditation), trauma healing, women’s health through classical chinese medicine), healthy relationships within oneself and with others

Membership content includes:

  • Breast Massage Exercise, 
  • Her Birth story

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Jem Minor
Jem Minor, L.Ac, MAOM, is a licensed Acupuncturist, Herbalist, Alchemical Sacred Embodiment Coach, Feminine Power Facilitator, and Healing Tao Instructor of Internal Alchemy Meditation & Qi Gong — and the mother of a 7-year-old son and an infant daughter.

Jem has successfully used Chinese Medicine, Daoist Alchemy, sacred sexual cultivation, dance, qi gong, and somatic practices to renegotiate her relationship with the various traumas stored in her body (from early sexual abuse, rape, pregnancy loss, childbirth, and intergenerational trauma), to live a healthy, radiant, fulfilled life, comfortable in her Wholeness. She is passionate about sharing these practices with women who are ready to empower themselves in their own healing, liberate their True Essence, and co-create thriving relationships, in a culture ripe for change.

Born and raised in Alaska, Jem is now joyfully co-creating a thriving family life with her partner in Asheville NC, where they homeschool, dance, and have many outdoor adventures in the beautiful Blue Ridge Mountains.

Send in a voice message: https://anchor.fm/joygasmic/message

How do we get out of DOING and into BEING?

Dr. Sierra has dedicated her practice of naturopathic medicine to serving babies and their parents. Her approach to care is always baby-centered. A thriving baby = a thriving mama = a thriving family.

It is a fact that prenatal life and the first 5 years are the most impactful on human development.

Dr. Sierra addresses health on all levels: physical, emotional, spiritual. Everything she creates serves as a resource to support pregnancy and provide the best natural and conventional tools to ensure baby’s optimal growth and mama’s wellbeing.

Naturopathic medical care places a significant emphasis on preventative medicine, or in other words, the cultivation and maintenance of health. A baby-centered approach to care is the ultimate expression of preventative medicine.

Membership content includes:

  • The Effects of stress on baby
  • Her birth story
  • Compassionate understanding that sometimes you can do everything right and it still doesn’t work 
  • Top mistakes people make in their conception journey

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Dr. Sierra

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

Listen to the full episode…

Membership content includes:

  • Her full birth story for baby 1 (a beautiful homebirth) and baby 2 (a challenging NICU experience)

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Tilly Storm 

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

Listen to the full episode…

  • The 16 muscles of your vagina 
  • The difference between arousal, desire and libido.
  • The #1 killer of orgasm
  • The mistakes women make that keep them from having great sex (before or after baby)

Membership content includes:

  • Her full birth story for baby 1 (a beautiful homebirth) and baby 2 (a challenging NICU experience)

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Tilly Storm

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

In this episode I share a vulnerable story about how trying a 30 day sex date when my partner moved in resulted in over 100 days of sex (with only a few we missed) and a radical transformation in my ability to say “yes, no, maybe, and could we try…” 😉

I also catch myself in a sneaky sideways cop-out after an “in the flow” suggestion to you listeners of a 7 Day Pussy Licking Challenge, which both scares the heck out of me and intrigues me enough to try it.  You’ll get to see me go through my own process to figure out how to get myself on board with actually suggesting it to my partner.

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message