Once your lochia (postpartum bleeding) stops and you have either small amounts of brown blood or none at all, you start this protocol to line up with the full/new moons which are natural synchronizers of our feminine cycles.


For this protocol use: Gentle Herbs

The Gentle Herbs are designed to help mildly clear the uterus from stagnation while also having the added benefit of possibly preventing return of cycles in postpartum women, lengthening menstrual cycles and stopping fresh spotting or interim bleeding. 

This blend is for: Postpartum moms who are experiencing heavy blood flow, whose periods return before 9 months postpartum or who have a history of short menstrual cycles

DO NOT STEAM IF: you have pink/red blood or your period starts.

3 Days before the New Moon 

Day 1 - Repeat steaming

Day 2 - Repeat steaming

Day 3 - Repeat steaming

Check in with me by phone or text to confirm you did your steam session and to answer any questions.

3 Days before the Full Moon 

Day 1 - Repeat steaming

Day 2- Repeat steaming

Day 3 - Repeat steaming 

Check in with me by phone or text to confirm you did your steam sessions and to answer any questions.  Schedule followup zoom call to check in to discuss progress, modify herbs and/or receive emotional support.

We recommend Nurtured Luna Steam Blends. Alex is an awesome lady with lots of years of steaming experience herself.  She also sells beautiful yoni steam thrones.

Ready to learn?

Leave a Reply

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}