When it is safe or dangerous to steam?

Never steam without speaking to a qualified practitioner if you have:

  • Fresh red blood
  • Pink spotting blood
  • Spontaneous bleeding
  • More than 1 period/month
  • (Postpartum) an increase in bleeding 
  • Pregnant 
  • Burning itch in your vagina
  • Less than 6 weeks post cesarian surgery

If you are wanting to conceive do not steam if you are

  • Ovulating
  • Between ovulation and your normal period time

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