Your *Bonus* Brain reProgram Tracks
Becoming a mom is HARD, but it doesn't have to stay that way!
As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end.
After suffering from severe post-partum depression, and an abusive relationship that she couldn't seem to quit. Elena developed a case of seriously self destructive self talk about being a "failure" and "a horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns.
She started to experiment and combine the things that were working to bring her more peace.
Then combined them into one power packed experience.
She completed her Theta Healing and NLP practitioner trainings, and did what was needed to find that inner peace, and ACTUALLY start feeling like a good mom. In a few weeks of using the Brain Training tracks she made more progress than in years before, and she knew she'd found something golden.
Through these tracks she's been able to stop experiencing irrational anger towards child, is free from mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true.
Now she works to help other mothers like you to become Bulletproof.
- So you can manage and reduce your stress,
- build healthier relationships,
- stop sounding like your mother,
- and live lives you once only dreamed of.
What does the course cover?
BONUS - 7 Days of Love
- How do you actually love yourself?
What are the practical tools you can use?
- How to suggest something new, and build habits easily?
- What if we could feel amazing every day?
- What are the different ways you can use "I Love You" to create better boundaries?
7 Days of Possibilities
- What do you actually dream of for your life (that you've told yourself is impossible)
- What is Kaizen, and how you can make huge leaps with gradual and rapid change of 4% daily
- How to get yourself a tracking method that works for you
- Bust your overwhelm, by chunking it down
- Figure out what can you ask for help with right now?
- Become SUPER CLEAR about the BEST part about becoming that new you.
7 Days of Boundaries
- What happens when you commit to being the change for your family.
- Finding the true roots of your family challenges (and why you keep sounding like your mom)
- What will your children look back and say "My mom did this differently, and it made all the difference"
- The theory and practice of compassionate boundaries in families
- The elastic band theory
7 Days of Commitment
- Recognizing you may have commitments to be stressed and overwhelmed
- Owning what's not working, and committing to change
- Clarifying what are you really wanting to commit to?
- Creating a Practical gratitude jar for your family
- Gracefully bringing your family into your commitments
7 Days to Change Habits
- Bulletproof Habit Creation - How to ACTUALLY create Big Changes
- Believing in changes before you're able to see it
- Creating small changes so you actually believe you can change
- Intro to Hacking your RAC and reprograming the mind to look for different things
- Changing how you brush your teeth will teach you everything you need to know about habit change
- Easily changing habits by using technology
7 Days of JoyGasm
- Transcending your triggers through surrender to the moment
- How to handle when shit goes wrong even when you're doing everything right
- The secret of why being peaceful inside in order for your family to change
- Embracing it may get harder before it gets easier, but that's a gift
- What truly happens when you breathe as a powerful tool
7 Days of Reflection
- What have you changed since we started?
- Learning to celebrate yourself. Your wins AND your losses
- Clarifying what is actually important to you,
- What are your biggest triggers and challenges, and how are you dealing with them better
100% MONEY BACK GUARANTEE
My #1 priority is your happiness as a mom, which means I stand by my product 100%, no matter what, no questions asked, no holds barred, no ifs ands, no big butts. If you have a problem I will solve it. Refund it. Send you another course. Whatever it takes.
Just reach out to me. I'm here for you.
Is this course just for moms?
While this course is geared towards mom, if you don't have kids, you can still do this work and have it impact your family in a positive way. The Iroquois philosophy of 7 Generations of Healing says that our wounds impact our family 7 generations forward, and 7 generations back, meaning that when we heal, often things miraculously change for our parents, our children and our grandchildren.
If you don't have children yet, but you'd like to have kids, please consider yourself welcome here, I wish that parents would do this kind of healing before they conceive!
If you feel called to this work, it's for you.
What if my kids are grown up? (or teens)
If your kids are grown, you can still do this work and have it impact your family. The Iroquois philosophy of 7 Generations of Healing says that our wounds impact our family 7 generations forward, and 7 generations back, meaning that when we heal, often things miraculously change for our parents, our children and our grandchildren. If you feel called to this work, it's for you.
How much work/time will this be?
Weekly there is 7 minutes of daily brain training videos and a 15 minute reflection exercise. You can easily put into a Saturday or Sunday afternoon, or substitute for your late night facebook binge (no judgement, I've done it.)
Brain Training: These tracks are designed to be listened to during any daily household activity which doesn't require your direct attention. Play over a speaker or in headphones while you load the dishwasher, on your morning run, in the bath, waiting for kids after school... you get the idea.
The most important thing to remember is that you're already taking this time to worry or plan most days, so why not swap that time for something that makes an impact long term.
What if I can't finish it in 6 weeks?
You have lifetime access to the course, which means as long as it's online you have access to the materials. You can go through the course again, you can take more than 6 weeks to do it, you can forget about it, and come back to it 6 months later. Whatever YOU need to do to support yourself to do this with the least stress possible, I'll support you to do it.
Money's Tight... Can we trade or do a longer payment plan?
Yes. 12 month payment plans are totally fine. Send me an email at email@example.com and I'll set it up for you. Same with trades. I like crystals, sage (and all smudges), and sometimes take service trades. Also I was once a single mom, so I have a single mom price. Again, email me if that's you and you are committed to doing the work. This is for you.