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By  Elena Harder

If you are the survivor of rape, it doesn’t feel easy and I want to honour you right now sister.  


It is a hard wound to wear, and it can take years to build up the courage to open to intimacy or love.

What I want for you, is to know how to love yourself through that healing process, and move towards self love. 

But if you weren’t raped, and yet it feels like it when you make love, even though your husband has always been kind to you and is a “good man”.  

Maybe you feel ashamed or worried that your sex life has disappeared, or you feel like you are forcing yourself once a year to find the spark “because it’s his birthday”.  

Then what do you do?
Do you force yourself,
to keep love alive?


What damage does it do
to the soul that lives
inside you?

It is these millions of white lies that I seek to help us heal.  It is the thousand untruths, it is the unwillingness to ask, and the pain when he says no, and the willingness to ask again anyways.  

Because is is the young women of our time
who will shape the sexuality of our young boys.  
And we shape them.  

We have the power
to end rape completely
in our generation.

I believe that if we can shed light for young women of all ages, and let them feel the true connection to their own innocent and powerful sensuality, then they will have a sense of the FEELING that intimacy truly carries.  

When they know this as the truth of the interior of their soul, then there is no way they will tolerate the kind of behaviours and men who perpetrate these acts.  

This will heal the world.


Often we don't realize how many places
this trauma is impacting us.  

Click onwards to dive into the solution. 



 

About Your Host:

Elena Harder


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
It's enough to drive a sane woman crazy.

You've tried everything you can think of, but they still push your buttons. It's time to Re-Program Your Subconscious.

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