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Podcast

Bev Roberts – The Real Reasons Why You’re Exhausted, and How to Give Yourself Permission to Rest

By  Elena Harder

Bev Roberts is a corporate escapee, closet triple threat entertainer and wellbeing transformation coach who loves to beach walk, live a low-tox life and speak out on how dismissively people with invisible illness like chronic fatigue or fibromyalgia are treated.

She’s known as a practical, generous woman who cuts to the heart of the matter quickly and is direct about her insights. When she’s not dispelling myths about quick fixes, Bev is likely to be researching the latest science and evidence-based approaches to well-being

Topics Covered:

  • Why are we so exhausted all the time?
  • What are the some of the keys to overcoming exhaustion and feeling energised? (of course eliminating stress is a key one)
  • How can we minimise stress on our body
  • What ways can we release mental stress
  • How can we calm our emotional stress
  • What ways can we focus on to nourish our soul


How do listeners get a hold of you?

Website: http://www.livingfabulously.com/resources
Facebook: https://www.facebook.com/livingfabulouslywithbev
Pinterest: https://au.pinterest.com/LivingFabulously

Take the Exhaustion style quiz: http://bit.ly/exhaustionstyle


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Elena Harder

About Your Host:

As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
It's enough to drive a sane woman crazy.

You've tried everything you can think of, but they still push your buttons. It's time to Re-Program Your Subconscious.

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