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Podcast

What is REAL Shadow Work, and How to Be Kind To Yourself as a Mother during COVID-19 – Monica Pelayo

By  Elena Harder

Monica has been a student of ACIM ( A Course In Miracles) for over 2 decades and found the work of the Shadow through the brilliant work of Debbie Ford she became a certified Integrative LifeCoach and was personally trained by Debbie.

She has found that our biggest gifts have been darkened by our rejection to our own shadows and we have been missing out from extraordinary gifts that we are here to give freely.

Her Mission is to experience one’s whole self and be free from the blocks that keeps us from embracing our brilliance, by finding the Gold behind the Shadow. She believes that our mission as humans in this lifetime is to become whole again.

She is the founder of “The Golden Shadow” retreat and course.


How do listeners get a hold of you?

http://www.monicapelayo.com


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Elena Harder

About Your Host:

As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

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