Breastfeeding is actually less work than bottle feeding. It’s for the lazy mom and it’s okay to be a lazy mom. Lazy has a really bad connotation but we could also use the words effective mom, natural mom, energy wise mom. You know, the the traditional mom, the physiological mom. Breasts are incredible. That they filter our own nutrition for creating optimal baby food is extra incredible. So I just want to sort of lay this down… it’s okay to take the easy route.
Join the Joygasmic Mama Weekly Calls: https://freebirthsupport.com/services/joygasmic-mama-support-calls/
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even after a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing she never gave up hope on finding a way through. Her search for “mental health as a single mom” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.
Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, remove anxiety, fear, depression and be empowered to find their own Joygasmic Life.
- Joygasmic Birth Blueprint eBook at joygasm.me
- Connect with Elena for Support: ElenaHarderR.com
- Birth Musings: WyldBirth.com
- Facebook: Facebook.com/Joygasm8
- Instagram: https://instagram.com/JoygasmHarder
- Mr. D and the Joygasm Queen: Physical Book or Read Digitally
Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj
Send in a voice message: https://anchor.fm/joygasmic/message