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Podcast

Do you have low bedroom self esteem? (and it’s okay if you fake it while you learn it) – Olivia Bryant & Elena Harder – Mini

By  Elena

In the full episode:  

– Why women say yes when they mean no

– Not speaking our truth in intimacy has changed us.. sometimes for the worse  

– The emotional journey of healing from sexual abuse (rape and self rape)  

– What the cervix orgasm feels like

– How to reach your cervix

– Why you should care about your cervix

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership 

Connect with Our Guest Expert Olivia  

Hi, I’m Olivia… In 2015, a Tantric bodyworker had his finger on my cervix.   This is not my preferred way to introduce myself on the internet to the entire world. But I do it for a good cause.   

What I didn’t realize was that my cervix would become the focus of the session. I also didn’t realize that this session would change the course of my life.   There, on a hot day in Bali, I discovered my cervix was numb.   

As a sexologist and sex nerd, I know the cervix to be a powerful place of pleasure so I was determined to transform it. After eight months of work, play and exploration, my cervix began to feel and my orgasmic capacity shifted tremendously. 

Today, I’m joined by 3000 other women who are all interested in healing, learning and exploring the powerful and magical gateway of the cervix.  May your cervixes be the portals of bliss they were made to be.  

Selfcervix.com  

IG: @selfcervix   

About Elena Harder 

Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010.  A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing.  She never gave up hope on finding a way through.  

Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.    

Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression.    

She believes that by sharing vulnerable stories, and hard earned wisdom, others don’t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life.   

Get the Free Joygasmic Birth eCourse at joygasm.me       

Website: ElenaHarderR.com       

Facebook: Facebook.com/Joygasm8       

Instagram: @JoygasmHarder       

Purchase the Ignite Female Changemakers Book  https://elenaharderr.com/ignite-book/

Clean Your Guts From Glyphosate in 90 Days (Get $50 off using this link https://ishoppurium.com?prods=4422200623176:1&giftcard=joygasm)    

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

About Your Host:

Elena


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
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