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Podcast

Helping Kids with Special Needs Enjoy Their Healthy Foods More – Holly Booker

By  Elena Harder

If your kids are ASD or special needs, feeding them healthy food can be more complicated because of sensory issues.  Holly has some great tips on how she helped her daughter find foods that were nutritious AND delicious, even with a picky palate.

Send in a voice message: https://anchor.fm/joygasmic/message

About Your Host:

Elena Harder


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

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