Have you ever gone to check up meeting only to be swarmed with another suggestion of another routine procedure many women feel overwhelmed with the host of suggestions from authority figures and in this solo podcast I break down some of the easiest ways to avoid these routine procedures. I will also talk a little bit about why these are happening in the first place, and why it’s so important for you as a pregnant woman to stay in your own autonomy and create a care team that really supports you in your own choices. About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010. A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through.
Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.
Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression.
She believes that by sharing vulnerable stories, and hard earned wisdom, others don’t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life.
Get the Free Joygasmic Birth eCourse at joygasm.me
Purchase the Ignite Female Changemakers Book https://elenaharderr.com/ignite-book/
Clean Your Guts From Glyphosate in 90 Days (Get $50 off using this link https://ishoppurium.com?prods=4422200623176:1&giftcard=joygasm)
Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj
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