How to Shift From Being a Human DOING to a Human BEING – Dr. Sierra Sugrue – Mini

By  Elena

How do we get out of DOING and into BEING?

Dr. Sierra has dedicated her practice of naturopathic medicine to serving babies and their parents. Her approach to care is always baby-centered. A thriving baby = a thriving mama = a thriving family.

It is a fact that prenatal life and the first 5 years are the most impactful on human development.

Dr. Sierra addresses health on all levels: physical, emotional, spiritual. Everything she creates serves as a resource to support pregnancy and provide the best natural and conventional tools to ensure baby’s optimal growth and mama’s wellbeing.

Naturopathic medical care places a significant emphasis on preventative medicine, or in other words, the cultivation and maintenance of health. A baby-centered approach to care is the ultimate expression of preventative medicine.

Membership content includes:

  • The Effects of stress on baby
  • Her birth story
  • Compassionate understanding that sometimes you can do everything right and it still doesn’t work 
  • Top mistakes people make in their conception journey

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Dr. Sierra

Connect with your Hostess Elena

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

Send in a voice message: https://anchor.fm/joygasmic/message

About Your Host:


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

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No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

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It's enough to drive a sane woman crazy.

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