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Lady Melissa: The 7 step Process to Getting Better Sleep so You Can Get More Done in a Day than You Ever Thought Possible

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When I was sick and didn't know where else to turn, I turned to Energy Healing and my life has never been the same since. ~ Lady Melissa

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I'd like to share a little bit with you about myself so that you can understand why I offer this program and how important it is for me to share my discoveries with you. In 2013 I suffered some physical trauma when I was struck in the head with a 50 lb plate that fell from the ceiling in an elevator.  Along with my typical concussion symptoms I experienced difficulty with my memory and speech. This lead to depression, confusion and I found myself frustrated and feeling frazzled trying to make sense of what had happened to me. 

 When the advice I received made me feel worse instead of better, I decided to face it head on. 

 I set out to heal from my unwell state. I knew from working with hundreds of people who saw improvements in their health by focussing on liyfstyle that if I was serious about my own health & wellness my body could heal and I would again be able to function at higher capacity. I also knew that I would have to accept the solution, even if it meant changing my own belief system I had lived with for decades. 

 So I put myself through a process of personal growth and spiritual development exploring nutritionally transformational practices to heal my body, mind and spirit. 

Through my personal healing journey, I discovered products & services that assisted my journey. 

I am now able to passionately share my discovery of wellness and self healing through the products, services and support you will find on this website. I am inspired everyday to share the healing products and services I discovered from my own lifelong process of self-healing because it has made such a world of difference for me. 


How do listeners get a hold of you?

Facebook MD Sterling
Irth Store - Products with a PURPOSE
HealThy Self  - an online Wellness Community
Self Mastery  - guided services and personal, private support


How do you actually find time for you?

Somedays the kids drive you crazy! It's the little things we do EVERY DAY that support you or leave you exhausted.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.   It feels like it's never ending.  

You know you need to take time for yourself... but when?
How? Video yoga at home with kids around? Ya right!

I hear you. 

Mom Self Care needs to be simple, easy, repeatable and effective.  

That's why I've brought together all the best tools for transformation of psyche that I've encountered, combined with bio-hacking and ancient tantric breath.  Learning joygasmic secrets opens new ways to deal with ancestral trauma. becomes simple as you bio-hack your way  through the nervous system regulation trial that is life as mother.


The 7 Minute Self Love Bootcamp

Put your name and email below to try this challenge and get started with a simple bio hack that saved my life and will radically improve yours. 42 Kisses can save an afternoon or your marriage, teach body positivity or awaken your desire and sustain the courage of mothers through the most challenging vulnerable times of their lives. We need these tools to be great mothers and vibrant women in all areas of our lives.

They push your buttons. Daily. This can help.

Soft Audio Boundaries.  Subconscious Brain Re-Training.   Radical Self Care.










Still here? Maybe you need some background on why I'm sharing this...

As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

I built the first brain training track after listening to a John Asaraf course.  Things started changing for me in a big way and with these tracks I've been able to stop experiencing irrational anger towards my first child (who I had medical birth bonding trauma).  I'm no longer experiencing mental health challenges, attracted a wonderful man into my life who is a great father to her son so much more I dreamed of.

Now I spend my days writing, baby tending and helping other mothers  manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

Choose Your Own Adventure to Heal Your Trauma

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Need a free copy, message me here

Mr. D and the Joygasm Queen

If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.  

This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care. 

I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.