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Opening The Cervix Through Energy Awareness, the only way out is through… – Jem Minor – Mini

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In this Episode: Daoist sacred embodiment (sexual healing & empowerment, qigong, meditation), trauma healing, women’s health through classical chinese medicine), healthy relationships within oneself and with others

Membership content includes:

  • Breast Massage Exercise, 
  • Her Birth story

Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership

Connect with Jem Minor
Jem Minor, L.Ac, MAOM, is a licensed Acupuncturist, Herbalist, Alchemical Sacred Embodiment Coach, Feminine Power Facilitator, and Healing Tao Instructor of Internal Alchemy Meditation & Qi Gong — and the mother of a 7-year-old son and an infant daughter.

Jem has successfully used Chinese Medicine, Daoist Alchemy, sacred sexual cultivation, dance, qi gong, and somatic practices to renegotiate her relationship with the various traumas stored in her body (from early sexual abuse, rape, pregnancy loss, childbirth, and intergenerational trauma), to live a healthy, radiant, fulfilled life, comfortable in her Wholeness. She is passionate about sharing these practices with women who are ready to empower themselves in their own healing, liberate their True Essence, and co-create thriving relationships, in a culture ripe for change.

Born and raised in Alaska, Jem is now joyfully co-creating a thriving family life with her partner in Asheville NC, where they homeschool, dance, and have many outdoor adventures in the beautiful Blue Ridge Mountains.

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Send in a voice message: https://anchor.fm/joygasmic/message

How do you actually find time for you?

Somedays the kids drive you crazy! It's the little things we do EVERY DAY that support you or leave you exhausted.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.   It feels like it's never ending.  

You know you need to take time for yourself... but when?
How? Video yoga at home with kids around? Ya right!

I hear you. 

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Still here? Maybe you need some background on why I'm sharing this...

As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

I built the first brain training track after listening to a John Asaraf course.  Things started changing for me in a big way and with these tracks I've been able to stop experiencing irrational anger towards my first child (who I had medical birth bonding trauma).  I'm no longer experiencing mental health challenges, attracted a wonderful man into my life who is a great father to her son so much more I dreamed of.

Now I spend my days writing, baby tending and helping other mothers  manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

Choose Your Own Adventure to Heal Your Trauma

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Mr. D and the Joygasm Queen

If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.  

This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care. 

I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.