Season 3 Announcement

By  Elena

I’m so excited for the next season of The JoyGasmic Life podcast. 

On the lineup are:

Brittney Lyn Aldridge about her orgasmic birth, how taking control of your birth experience and surrendering to the path of pleasure can radically shift your birth outcomes and empower you as a woman

Chris Minor about how hypnosis can enhance pleasure and orgasms. Plus a primer on how to get started with erotic hypnosis. 😉

Sonja Shradha Devi about how being conscious of womb space can change our experience of being a woman (and deepen our relationship to self, soul and pleasure!)

@sarah schmid about her journey to being a homebirthing mom of 8 (including twins at home!) and how the Weston Price diet has informed her choices for her family’s nutrition

Ima Naviah Rose on her orgasmic homebirth and the journey of conscious conception.

I’m creating this season to conscious women who are wanting to let go of cultural programs of “birth=pain” and step into sovereignty around their pleasure and their bodies.

Please help me reach the right people by tagging a friend who is pregnant, or a human who would be a good fit to share their story in this next season.

You can check out last season (all about conscious motherhood, nutrition and mental health) at elenaharderr.com/podcast

About Your Host:


As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but couldn't seem to shake old patterns. She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now she works to help other mothers to manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

Elena H

Are Your Kids Driving You Crazy?

No matter how much you love your kids, somedays they drive you mad!  The little things they do EVERY DAY leave you exhausted in every single way.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.  

You try and be peaceful, loving and kind, but then they constantly leave messes... EVERYWHERE!!  
It's enough to drive a sane woman crazy.

You've tried everything you can think of, but they still push your buttons. It's time to Re-Program Your Subconscious.

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