Stressed about the Gestational Diabetes test? This “routine prenatal test” is often a start of the “cascade of interventions” that take a women’s power out of her own hands and into the medical system. Here’s a few things you need to think about before doing the GD test and some solutions for healthy eating and nutritional density in pregnancy and beyond.
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010. A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through.
Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.
Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression.
She believes that by sharing vulnerable stories, and hard earned wisdom, others don’t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life.
- Get the Free Joygasmic Birth eCourse at joygasm.me
- Website: ElenaHarderR.com
- Facebook: Facebook.com/Joygasm8
- Instagram: @JoygasmHarder
- Purchase the Ignite Female Changemakers Book https://elenaharderr.com/ignite-book/
- Clean Your Guts From Glyphosate in 90 Days (Get $50 off using this link https://ishoppurium.com?prods=4422200623176:1&giftcard=joygasm)
- How to avoid the harms of Glyphosate and Grains Podcast
Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj
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Send in a voice message: https://anchor.fm/joygasmic/message
