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Three reasons why you might be having a more intense period after a miscarriage.

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Miscarriage is challenging no matter what. But when it seems to go on and on when we continue to bleed. When it never seems to end and our energy levels are tanking never mind the grief and challenge of dealing with having lost the baby. It can seem really challenging to know what and why what is going on with the body and why these periods are so terrible. In this episode I go over the top three reasons why it can be really challenging after miscarriage and some of the things you can do about it. As always if you are looking for support I am here to help. About Elena Harder 
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010.  A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing.  She never gave up hope on finding a way through.  
Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.    
Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression.    
She believes that by sharing vulnerable stories, and hard earned wisdom, others don’t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life.   
Get the Free Joygasmic Birth eCourse at joygasm.me       
Website: ElenaHarderR.com       
Facebook: Facebook.com/Joygasm8       
Instagram: @JoygasmHarder       
Purchase the Ignite Female Changemakers Book  https://elenaharderr.com/ignite-book/
Clean Your Guts From Glyphosate in 90 Days (Get $50 off using this link https://ishoppurium.com?prods=4422200623176:1&giftcard=joygasm)    

Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj

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Send in a voice message: https://anchor.fm/joygasmic/message

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Still here? Maybe you need some background on why I'm sharing this...

As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

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I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

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