Birth Nerd, Free Resources, Podcasts, Uncategorized

18 Questions to Ask Yourself to Uncover Your Hidden Sabotaging Beliefs and Prepare for Joygasmic Birth

  • Prior to your first birthing experience had you ever talked to anybody or connected with anybody who had had an orgasmic pleasurable or even pain free birth?
  • What unconscious assumptions did you have about the process of birth?
  • How consciously did you participate in your conception process?
  • Did you feel safe in your birthing environment?
  • Did you have any experience of sexual trauma that was not dealt with at that time of your birth? 
  • How much personal autonomy did you have in the process of birthing?
  • How supported did you feel by your caretakers?
  • How deeply were you connected to your sense of personal pleasure?
  • What was your relationship with your partner like?How supportive and loving was your relationship?
  • Did you have any underlying relationship issues that needed to be resolved?
  • What would it take now to do that work with your partner?
  • What were the stories that you told yourself about birth?
  • What are the birth stories that inspire you?
  • What kind of birth do you want to create? 
  • How many ways since you gave birth before have you since asserted your autonomy in your life?
  • How many more ways can you learn to experience pleasure?
  • What else might have affected your ability see what was possible for you and birth? 
  • How do you actually find time for you?

    Somedays the kids drive you crazy! It's the little things we do EVERY DAY that support you or leave you exhausted.  You get angry at them when they fight, complain, or ask for your attention CONSTANTLY.   It feels like it's never ending.  

    You know you need to take time for yourself... but when?
    How? Video yoga at home with kids around? Ya right!

    I hear you. 

    Mom Self Care needs to be simple, easy, repeatable and effective.  

    That's why I've brought together all the best tools for transformation of psyche that I've encountered, combined with bio-hacking and ancient tantric breath.  Learning joygasmic secrets opens new ways to deal with ancestral trauma. becomes simple as you bio-hack your way  through the nervous system regulation trial that is life as mother.

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    They push your buttons. Daily. This can help.

    Soft Audio Boundaries.  Subconscious Brain Re-Training.   Radical Self Care.

    Still here? Maybe you need some background on why I'm sharing this...

    As a single parent for many years, I know what it's like to live in daily overwhelm that seems it will never end.

    After suffering from severe post-partum depression for 7 years, and an abusive relationship that I couldn't seem to quit, I developed a case of seriously self destructive self talk about being a "horrible mother". I knew I needed to do something different, but couldn't seem to shake old patterns.

    I took every personal development class that came my way for 3 years straight.  3 day weekend intensives 3x month. After a while started to experiment with the few things that HAD been working to bring me more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards my goal of ACTUALLY feeling good.

    I built the first brain training track after listening to a John Asaraf course.  Things started changing for me in a big way and with these tracks I've been able to stop experiencing irrational anger towards my first child (who I had medical birth bonding trauma).  I'm no longer experiencing mental health challenges, attracted a wonderful man into my life who is a great father to her son so much more I dreamed of.

    Now I spend my days writing, baby tending and helping other mothers  manage and reduce their stress, build healthier relationships, stop sounding like their mothers, and live lives they once only dreamed of.

    I put the best, worst and naughtiest of it into this epic 444 page memoir to help myself and you recover from the culturally normalized rape that is all to rampant in the world right now.

    Choose Your Own Adventure to Heal Your Trauma

    Free or choose a donation

    Mr. D and the Joygasm Queen

    If you've ever loved and lost, you know that in the aftermath of a broken heart, nothing seems worthwhile.  

    This book is a vulnerable, raw exploration of the 21st Century shadow of "failed nuclear family" and takes you on a journey to heal your own heart, brain, and body from the pain of feeling alone in a world that doesn't seem to care. 

    I offers "what actually worked" for me to heal from the inside out all while traveling the world as a single mom-preneur.