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Podcast

How do you shut up your mind so you can meditate? Getting Out of your Head w Nature

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A quick hack to get you out of your brain and into your body. 

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  • Read
    • About Elena
    • Mr. D and the JoyGasm Queen Book
    • Ignite Female Change Makers Book
    • Birth Nerd
    • 2 Minute Body Hacks
    • Learning Self Love
    • Love Letters
  • Listen
    • Podcast
    • Meditations
  • Practice
    • All Courses
    • Joygasm Goddess Magic
    • 7 Days of Love
    • Your First JoyGasm
    • Bulletproof Moms Webinar
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If you made it this far, your attention to detail is admirable.

My virgo likes that...


How about you come play with me. (click here, if you dare)

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